HOW I CAN HAS?!ĮDIT: Filled out MFP for today and it's a pretty average day for me with a slightly more calorie rich lunch than I usually have - and I still came in 160 calories UNDER my 1200 limit. TL DR short girl wants a muscular, lean body. I'm just wondering if anyone has any advice on how to get into the shape I want to get into (Scarlett Johansson is my inspiration since she's my height and close to my measurements), or if I should just keep up with what I'm doing.įor the record, I'm a poor student so the gym is not an option. I also just started using My Fitness Pal, and it says that I am probably eating around 1200 calories on an average day - which should put me at a deficit and help me lose weight, but nothing is really changing. I know it's only been nine days, so maybe I'm expecting too much too soon. I want to start running, because my boyfriend is a runner and I want to be able to run with him, and I've noticed HUGE changes in my endurance levels since starting the shred, but haven't really seen any other changes in my body yet. I have stopped with the pilates and am currently on day 9 of Jillian Michael's 30 Day Shred, and I do that about 5-6 times per week (I assumed the higher impact would be better for results). I also really like chocolate, and probably eat it more than I should (2-3 times per week). I'll usually have a beer or a glass of wine before bed, but I don't drink more than a couple beers a night more than once every couple months. At the beginning of this year, I started putting diet changes into effect - eating more fruits and veggies (raised on junk food - I used to be pretty lettuce and veggie-phobic, so making myself eat salads was a tough one, but I did it), drinking tons of water, and eating whole grains when I go for carbs. While I can sort of feel muscle tone developed under my bodyfat, I am not happy with the lack of results so far. I've been doing pilates three times a week and cardio twice a week for roughly the past six months, and saw no change in my body. I'd really like to get back down to about 120-125, but the number on the scale matters VERY little to me, as I'd much rather just be able to look at my body and feel great about it (I understand muscle can add weight, and I'm fine with that). I figured quitting smoking was as good a time as any to start putting the work in, getting healthy, and getting the body I always wanted. I quit smoking last summer, and have put on a little weight since then. I've been around this subreddit for a few months now gathering inspiration (you guys are GREAT!), but this is my first post! Very new to fitness, so please bear with me!įirst I'll start with my stats. Century Club - For those who have lost or would like to lose 100lb+.Foodie Friday: Share your favorite recipes and meal pics.Track with Me Thursday: Make new friends and find accountability buddies.Weigh-In Wednesday: Share your weigh-in progress and graphs.Tantrum Tuesday: Share your complaints, vents and gripes.Day 1 Monday: Introduce yourself and share your goals and strategies.Daily Q&A Thread - No question too small.SV/NSV Feats of the Day - Celebrate victories. Quick Start Guide - How to start losing weight Review the subreddit rules here before posting Whether you need to lose 2 lbs or 200 lbs, you are welcome here! A place for people of all sizes to discuss healthy and sustainable methods of weight loss.
0 Comments
Plus, u also forget that they make many tour concrts, with their EXO Planet $1-#5. Most of the members are soloist/vocalist and successful to this. Exo, mostly got outside gigs Exo actually besides of being models, most of them were brand name ambassadors. Sehun’s net worth is estimated to be 7 million USD, and Chen’s net worth is expected to be 7 million USD.Įxo net worth isn’t based on their net worth from their SM only net worth, duh! Exo are actors, models, has many collab, OCT songs, and most of them are soloist/vocalist, besides of their royalties, CFL or advertisements or they endorse or endoresement.Baekhyun’s net worth is estimated to be 8 million USD.Lay’s net worth is estimated to be 10 million USD, and he starred with Jackie Chan in a movie named “Kung Fu Yoga.”.It ultimately increased his fan following. Xiumin’s net worth is estimated to be 7 million USD, and he started his acting career in “Seondal: The Man Who Sells The River” in 2016.The total net worth of Chanyeol is estimated to be 8 million USD, and he is one of the significant music composers for the group.D.O.’s net worth is estimated to be 10 million USD, which is more than Suho, and he is the first Exo member who received the Most Popular Actor Award.He has also tried an acting career in many K-dramas. Kai’s net worth is estimated to be 7 million USD, too, and he has fantastic dancing skills.He sometimes acts too, and he is a great actor too. The net worth of Exo-K leader Suho is around 7 million USD.The total net worth of the whole group was estimated to be $1 billion as of October 2023. Net Worth & Salary of Exo in 2023 Exo Net Worth Talking of awards, the group has won many awards, and they have bagged many achievements under their name. In 2018 another record was surpassed by the group as Exo’s sixth studio album ‘Don’t Mess Up My Tempo’ received record-breaking 1,104,617 pre-orders and later it sold 1,179,997 copies by November 30. The group traveled to Dubai to view the song’s first showing. Group saw another major success when its K-pop song “Power” became the first K-pop song to play at The Dubai Fountain at Burj Khalifa Lake, Dubai. Their 4th album received much more success as “The War” got 807,235 pre-orders. In 2016, Exo-K performed a lot worldwide, and “Monster” became the Exo’s first number one of the Billboard World Digital Songs Chart and another single, “Lucky One” debuted at number three. The group saw significant success in 2016 as Exo’s third studio album Ex’Act and its singles, “Lucky One” and “Monster,” were released on June 9, 2016, and pre-orders of the album exceeded 660,000 copies. The two subgroups later promoted their first album separately as the Korean group then performed their single in the South Korean music program The Music Trend, whereas the Exo-M performed on the Top Chinese Music Awards in Shenzen. Then it was Xiumin, Luhan, Tao, and Chen.īoth groups debuted with the single “Mama” on 8th April 2012 and later EP Mama, which was released on 9th April. Talking of the Chinese group, Kris auditioned in 2008, then joined Lay. Later, Kai, Chanyeol, Sehun, and the last member was a trainee named Baekhyun, who joined in 2011. Suho was first to join the group who is now Exo-K’s leader. After many changes, the group’s final name was kept Exo, and it was taken from the word ‘exoplanet.’ They would perform songs both in Korean and Mandarin. Both groups were instructed to perform in separate countries as one would perform in China, and another would perform in South Korea. Both groups would promote the same music simultaneously. The SM Entertainment CEO, Lee Soo-man, revealed his plans to debut a new boy band in 2011, and later, he said that the group would be divided, as it would be parted among to sub-groups. Initially, SM Entertainment formed the group in 2011, and the group debuted in 2012. In update Cheerful Giraffe the printer was made a separate station again, now crafted using an Architect's Table. It was replaced when the ship computer was developed ( SAIL) and pixel printing was made a sub-function of it. In alpha and early beta, the printer was mounted in players ships. Furniture doubling as a crafting station (e.g.The following cannot be printed by the Pixel Printer: Banners, flags, paintings, posters, shelves and other decorative items.Bookcases, fridges, chests and other storage items.Im so dumb, and so is the picture tbh, I was trying to place it on the ceiling Because it looks like it should attach to the ceiling and pour water down like a shower :D Sorry and thanks, will check if it works now. Generally speaking, the following can be printed by the Pixel Printer: It needs clear headroom for the water to squirt.
The lower cost solution will depend primarily on whether you have fewer large transactions (in which case, the lower percentage from Square may be the better fit) or many smaller transactions. So far, PayPal Here has not indicated that they will add a transaction fee. However, in autumn of 2019, Square did away with it’s flat 2.75% rate in favor of a 2.6% + $0.10 rate. Until PayPal Here, competing mobile solutions relied on traditional merchant accounts often paired with a third-party mobile application like ROAMpay where transaction fees can range upwards of $0.25. Let’s take a look at how the two companies compare on key areas such as pricing, customer service, equipment, and more.Ī main competitive advantage that has allowed Square to hold the top spot in the mobile processing market has been the company’s ability to offer a flat processing rate with no credit card transaction fee. With PayPal Here featuring live customer support, immediate funding at no additional charge, and support for multiple payment channels including free check acceptance, it seems as though Square has some catching up to do despite the company’s rapid growth. We’re leaving this comparison here for historical purposes, but it will no longer be updated and PayPal Here is no longer available. NOTE: In April 2023, PayPal Here was discontinued and became PayPal Zettle or Zettle by PayPal. So, which one is right for your business? Here’s how the two compare. But there are other factors that make Square a good choice, leaving PayPal behind. There are heirloom varieties, grown for many generations, as well as modern, blight-resistant choices. Fruit colours range from traditional red to dark purple, pink, orange, yellow or green, and even striped. There are also lots of varieties to choose from, offering fruits of various sizes, shapes, flavours and textures. The stems don’t usually need support, except if heavily laden with fruit.Ĭheck seed packets or plant labels before buying, to ensure you get the right type to suit your needs. These are the easiest type to grow and need little maintenance apart from watering and feeding. Smaller types can also be grown in hanging baskets, with the stems trailing over the sides. They require regular maintenance – watering, feeding, tying to supports and pinching out side-shoots.īush (or determinate) tomatoes are shorter and wider, great for smaller gardens, pots and growing bags. They are useful when space is limited, as plants grow vertically, tall and narrow, and produce a heavy crop. They are great for growing in a greenhouse, but will also do well in a sunny spot outdoors, either in the ground or in large pots against a south-facing wall. Tomatoes generally have two ways of growing:Ĭordon (or indeterminate) tomatoes grow tall, up to 1.8m (6ft), and require tall supports. Malvern Autumn Show - 27-29 September 2024.RHS Flower Show Tatton Park - 17-21 July 2024.RHS Hampton Court Palace Garden Festival - 2–7 July 2024. I’d rather pay a one-time fee of $50 or $99 for a simple tool like Hedge to get its full functionality permanently, and I’m sure many readers will agree. I honestly also think that a subscription based model works better for a much more complex product like Silverstack, which gains a lot of functionality with every update. However, once you start paying for licensing for Hedge for Mac (to allow for more than two destinations at once), at $15/€15 per month or $150/€150 per year, it’s quite pricey. Of course nothing prevents you from doing a third and fourth transfer the second time around. Its simplicity is similar to Red Giant Offload, with one big difference: if you only need two destinations, Hedge can be used absolutely free, forever, and that’s pretty nice. The interface is its biggest drawing point, especially compared to ShotPut Pro which takes a bit of time of to get used to when you first pick it up (however it’s quite straightforward once you have figured out how it works). There’s not much to say about Hedge for Mac other than it does exactly what it is supposed to, and it works. Reassuring: you always see the status of all your transfers at once. For extendable workflows, it also has functionality to auto-launch AppleScripts and the like-that makes it extendable and integrable into existing workflows if required (note: I did not test this feature). Everything is cross-referenced with the original file (checksum verification) too, of course. It shows you progress bars for each transfer. Like the other solutions, Hedge can transfer to multiple destinations at once, but it does that in a very visual way. The interface is very graphical and minimalistic, and that’s a good thing-the last thing you want to deal with on set is a sophisticated interface that confuses you or makes you feel unsure as to whether data has been safely transferred or not. It’s by far the simplest tool on the market and it’s extremely intuitive. Hedge for Max version 1.0 was released today, and I had a chance to check it out and try it before its release. In comes Hedge for Mac, a new transfer management software. The starting screen of Hedge for Mac Hedge for Mac – the new kid on the block At $399 for the annual subscription, it’s also the priciest option I know of. It’s $99 as a standalone product, but also comes as part of the Red Giant Shooter Suite which contains also Pluraleyes, Instant 4K, and Frames.Ī much more advanced type of transfer management app is Pomfort’s Silverstack, the de-facto standard for digital intermediate technicians on sets, adding much more functionality for organising large amounts of transfers from multiple sources, and now even adding color grading functionality to create preview looks for batches. Offload also does verification and gives you previews of your transferred files. Red Giant’s Offload is another simple transfer management tool, too, but it only supports transfers to up to two drives. The downside of it, at $99, it’s not super cheap for a relatively straightforward tool-and that’s only a single CPU license. It’s a relatively easy to use software package that enables you to do transfers from one source to up to 5 destinations at once, verified, without clogging up the transfers. I have been using ShotPut Pro for a long time now, and I like it. Until recently, there weren’t many feasible software solutions available. This is exactly where data or transfer management software comes in. Other transfer management solutions on the market Last but not least, you never know if every bit of your data is correctly transferred when using the normal Finder / Explorer copy function. Secondly, I am aware that this can be a huge effort simply because of the fact that you have to drag-and-drop one by one and wait until one transfer is done before you can start copying onto the second and then the third drive, because if you did it simultaneously from the same source, it can stall completely and introduce errors into the whole process. Well, let’s put it this way – first of all, you should never rely on one copy of your data, be it on a normal hard drive or RAID, three is the standard to ensure a proper level of safety backup if things go wrong. Let’s be frank, dealing with data isn’t the sexiest thing to talk about, and most people do drag-and-drop transfers of their footage in the Finder (or Windows Explorer) and assume everything is safe when it’s done. I had a chance to review it and also compare to existing other solutions on the market. Hedge for Mac, a new transfer management software was released today. keyboard_arrow_rightCameras of the Year.keyboard_arrow_rightGear Guides by Budget.keyboard_arrow_rightGear Guides by Type. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. This site complies with the HONcode standard for trustworthy health information: verify here. Learn more about A.D.A.M.'s editorial policy editorial process and privacy policy. is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. Do not give aspirin to children under age 2 years, or anyone 18 or younger who has or is recovering from chickenpox or flu symptoms.Ī.D.A.M., Inc. These include acetaminophen (such as Tylenol), ibuprofen (such as Advil or Motrin), naproxen (such as Aleve), and aspirin. For pain, take an over-the-counter pain medicine.Do not use a dressing that can shed fibers, because they can get caught in the burn. If needed, protect the burn from rubbing and pressure with a sterile non-stick gauze (petrolatum or Adaptic-type) lightly taped or wrapped over it.Do not use cream, lotion, oil, cortisone, butter, or egg white. Some antibiotic ointments can cause an allergic reaction. The ointment does not need to have antibiotics in it. You may put a thin layer of ointment, such as petroleum jelly or aloe vera, on the burn.Clean the burn gently with soap and water.If it is deeper, larger, or on the hand, foot, face, groin, buttocks, hip, knee, ankle, shoulder, elbow, or wrist, seek medical care right away. After the burn is cooled, make sure it is a minor burn. Refer to Google’s documentation to get the complete list of commands you can use. We wrote this article so you can learn the most important commands to start voice typing today. There are a ton of other commands that we did not cover here. Use “Insert new low” and “Insert new column” to insert new rows and columns. You can also say “Copy link” or “Delete link” to edit links.Ĭreate a new paragraph, then say “Insert Table 3 by 3” to create a table. Select “This is a sentence.” Say, “Insert comment This is a sentence about a sentence.” Select all and say “Copy.” Unselect then say “New Paragraph”. Select all, then say “Delete” to delete text. Say “Clear formatting” to clear all formatting you have done for a word or phrase. Say “Select All” to select all text, then say “Align right” or “Align left”. You can also say “Make smaller” to decrease it by one point. Select “voice commands,” then say “Make Bigger” to increase the font by one point. Select “microphone”, then say “Text color red”. You might have to say it twice because Google may not pick up the command correctly. Say “Select next line” then say “Apply Heading 2” to apply a subheading. Say “Select line” then say “Apply Heading 1” to make it a title heading. Say “Select This” then say “Italics” to italicize the text. Say “Select type” then say “Underline” to underline the text. With voice formatting, you can apply headers, colors, and other variations to text. Say “Unselect” then say “Select your voice” to select different words or phrases. You can also select paragraphs and list items. Say “Select next line” to select the next line. Say “Select This a way to use your voice to type” to select that sentence. Say “New Paragraph” to start a new paragraph and keep speaking. The account language and document language must both be English. Now the voice commands are available only in English. You can use a variety of voice commands to do many different functions in Google Docs. Step 5: Add punctuation by saying different phrases like “ Comma” or “ Period” when appropriate. You should avoid speaking too quickly or mumbling, as it can impact the transcription quality. Tips: When using voice typing, try to speak clearly and enunciate your words to enhance accuracy. Now you can start to speak and watch Google Docs transcribe your voice to text. You will see a pop-up shown as the below image and click " Allow" when prompted. Note: If you’ve never used Google’s speech-to-text tool before, you’ll need to grant permission to your microphone. Step 3: Click the ‘Microphone’ button and choose the right language you will speak. You can also use the keyboard shortcut Command+Shift+S (for Mac) or Ctrl+Shift+S (for Windows). Click ‘Tools’ on the menu options at the top of the window. Step 1: Head to the Google Docs website and open a document with your Google account logged in. This will help the voice typing feature capture your speech more accurately and quickly. Grant microphone permissions: This step is necessary to allow the voice typing feature to capture your voice input accurately.įind a quiet environment: Choose a quiet location where there are minimal background noises or distractions. So you'd better check the version of your browser and ensure it supports voice typing in Google Docs. Use a compatible browser: The Google Docs voice typing feature works best with the Google Chrome browser. Check the microphone settings to make sure that it is properly detected and configured. Set up microphone: Use the in-built microphone on your device or invest in a high-quality external microphone. How to Voice Type on Google Docs Preparationīefore starting voice typing on Google Docs, there are a few things you can do to ensure a smooth and efficient experience. It is not only the best speech-to-text software, but it’s easy to use and helpful for many different scenarios. In this article, I'll explain how to use Voice Typing on Google Docs. And then say goodbye to typos and hello to a smoother writing workflow. With this speech-to-text tool in Google Docs, you can effortlessly convert your spoken words into accurate text, saving you time and effort. Imagine the frustration of constantly battling writer's block or the strain on your wrists from endless typing. With this powerful tool, you can speak naturally and watch as your words magically appear on the screen. Do you need to type up a document but can’t find the time? Look no further than the Voice Typing feature in Google Docs. Surrounding Stereo SubwooferClear sound operating strong brass, splendid ambient noise isolation and high precision 50mm magnetic neodymium driver, acoustic positioning precision enhance the sensitivity of the speaker unit, bringing you vivid sound field, sound clarity, shock feeling sound.Please note that you need an extra Microsoft Adapter (Not Included) when connecting with an old version Xbox One controller Wide Application Support PlayStation 4, Xbox One S, PC, Nintendo 3DS, Laptop, PSP, PS2, Sega Dreamcast, Tablet, iMac, Computer, Mobile Phone.Foldable Design With A Portable Bag: The foldable Headband is not only designed for saving your desk space but for carrying in the provided bag Gentle Reminder: To get wearing comfort, please take off the headphone every 2 hours to get your ears relax.Handsfree Call and Built In Mic: Mpow Bluetooth headphones provide a quick and stable connection with your Bluetooth enabled devices like Cellphones, PC, TV within 33 feet, with a high quality built-in microphone for handsfree calls.Never Power Off, Both Wireless and Wired:Provide 20 hours music or talking time in a single charge A 10 minutes charge gives 2 hours of play and you can also use it as a wired headphone with the provided audio cable so the headphones will never power off.Built to Stay Comfortable: The Memory Protein ear cushion simulate human skin texture, ensuring lasting comfort The stainless steel slider and softly padded headband allows you to find the perfect fit without constraint and provide excellent durability.Impressive Sound Quality is The Ultimate Goal: The High Fidelity stereo sound benefits from the 40mm driver, CSR chip, and the around-ear cushion design which provide a well-closed and immersed environment for your ears, Just lose yourself in the music.We promise to provide your a satisfied solution. If you have any problem about our gaming headphones, please directly contact ONIKUMA customer service team. 100% Reliable After-service Every ONIKUMA gaming headset comes with 7x24rs after-service and 30 days no reason return.Our PS4 Headset innovates in shape and breathable material for play-all-night comfort! Padded softly, the over-ear ergonomic ear cup is thicker and bigger to isolate ambient noise. Lightweight and Comfort DesignCrafted for long gaming sessions.It equipped with strong cords and joints and features long-lasting durability with USB Mute & Volume Control. Best-in-Class Mic and Fingertip Control ONIKUMA gaming headset is adjustable and flexible to pick up sound in 360 degree.Great Wide CompatibilityOnikuma gaming headset works on Windows PC, Mac OS PC, iOS device, Android device, PS4, PS3, PS vita, Xbox 360 and Xbox One(adapter not included).Just take your gaming experience to a higher level! High-grade 60mm driver with neodymium magnets delivers clean clear bass. Super Real Gaming ExperienceONIKUMA K5 gaming headset maximizes the clarity of sound with 7.1 Surround technology. You may play this game embedded in the above iframe or click here to view it in a separate browser window by itself. From economic and administrative standpoints however, effectively utilizing many instructors is not an easy task. Traditional training simulators for air traffic control require a number of instructors for their operation. When all the craft needed to reach the goal have landed or are in the air you will not have any other aircraft enter the level. airpalette 3D Simulator can be fully configured to simulate air traffic situations of almost any conceivable volume. Try to work most of your flight paths through the center area of the screen so you have more time to adjust them and respond when new aircraft enter the stage.Īfter you have landed the level goal the level is beat. If the screen gets overwhelming and hard to keep up with a good tip for staying organized is to have the same types of craft use similar flight paths to land. You can also create temporary flight paths which are evasive and then create secondary or tertiary paths for them. Take care not to let any planes crash and get the best score. Whenever you select a craft it will highlight where it should land. In this simple game you have to figure out how to control the traffic over your airplane. Select aircraft with your finger or your mouse left click button and drag to create their flight path line to the destination. If any aircraft crash you lose the level, though you get unlimited free continues. The screen shows a red warning symbol where aircraft will enter the screen. Your web browser saves your level scores and game progress.Įach level requires you to land more aircraft, with the first level requiring 10 safe landings, the second level requiring 20 safe landings, the third level requiring 25 safe landings, and so on.Įach level has a unique mix of aircraft which can include helicopters, blimps, airplanes, and jumbo jets.Whenever you beat a level you can play the next level.Our products include boomerangs, disc golf (Frisbee. Initially only the first level is unlocked. Air Traffic Kites & Games carries the wildest selection of items to sharpen your skills and your mind.The Scottish Area Control Centre which controls aircraft. The Centre combines: The Manchester Area Control Centre which controls aircraft over much of the north of England, the Midlands and north Wales from 2,500 feet up to 28,500 feet. Select the BEGIN button on the game's welcome screen to launch the level select screen. Located in Ayrshire, our Prestwick Centre opened in 2010 and is home to around 350 Air Traffic Controllers. Try the game in it's own window by clicking here. You can play this game on computers powered by the Microsoft Windows operating system, the Apple OS X Mac operating system, and mobile phones like the iPhone powered by iOS or Google Android powered Samsung. These games are rendered using JavaScript and a mobile-friendly HTML design, so they work on desktop computers, laptops like the Google Chromebook, tablets like the iPad or Amazon Kindle Fire, and mobile devices like the iPhone. Almost every game in our collection was created using a game building tool named Construct. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |